Healthy recipes

As of now, it's just me, my mom and LO eating at the house. We never know what to cook. I want to eat a lot better than I have been and my mom is always tired of eating the same way. She wants to lose weight too but is really stubborn when it comes to eating healthy. It's hard to come up with anything.

Does anyone know any good websites? I tried the Special K website but it's mainly vegetarian food. My mom won't eat anything spicy.

I heard this one's a good one: http://www.skinnytaste.com/

I haven't had the chance to look at it yet though much less try anything. Looks promising though.

I just Google search "easy healthy dinners" sometimes its hard finding recipes without a million ingredients that you most likely won't have in your kitchen.

Do yall fry a lot?

We started grilling (george foreman) and baking our meats.
We eat less white foods and more greens and completely cut out sodas.

The trick is eating a good amount throughout the day and not letting your body go into starvation mode.

I'm helping my grandma with her diet and in two weeks she's lost 10 lbs.
She'll have yogurt and fruit for breakfast, a salad or fish for lunch, a Atkins diet shake for snack and then regular dinner.

Quoting [♥]Mrs. Morgan:" Do yall fry a lot? We started grilling (george foreman) and baking our meats. We eat less white foods ... [snip!] ... She'll have yogurt and fruit for breakfast, a salad or fish for lunch, a Atkins diet shake for snack and then regular dinner."

It's not that we don't eat healthish, we just eat the same thing pretty much everyday and it's so boring. If it's not turkey burgers, it's baked chicken. Usually just a sweet potato and some veggies on the side.