I have no idea what im doing when it comes to eating better and working out. Is there a weight loss site that has lots of information and forums that can help me out?
Im at my wits end here and really need some motivation, help, and advice.
Check out Beachbody.com they have a couple different programs which they support when it comes to workouts, also they give you some good meal guides and health guides. You can always call a nutritionist in your area.