Quoting Vindictive:" I'd wait a few more weeks before starting any hardcore excising, but I swear by the 30 day shred."
I'm about to start that up myself
OP... I lost 30 lbs last year (I quit smoking recently and gained most of it back
), I started off with an EA Sports Workout Video Game and when I got bored with that (after like 6 weeks and losing 10 lbs) I started Insanity and THAT kicked my ass and I lost the other twenty pounds (I was also riding my bike almost 20 miles a few days a week at the time for training purposes). This time around I am starting out with the 30 Day Shred and working my way up to Insanity again. I tried just going straight to Insanity this time around and actually injured myself so I realized it was too much too soon