Quoting Callie L.:" Are you drinking lots of water? If not, I would increase your water in take maybe? If you are drinking ... [snip!] ... just toning muscle right now, and not necessarily ridding itself of the fat yet. I'm no exercise expert, so don't quote me lol."im not yet drinking like 1-2L water a day but i probable have just under a litre a day so far
Quoting Misty Walls:" How many lbs have you lost so far. It might just take a little longer to start losing"only .44 pounds
Quoting Callie L.:" They recommend you drink at least 8-10 8 oz glasses of water per day. Water is absolutely repulsive to ... [snip!] ... much I drank. But it always seemed to help me crave healtier foods, and I ate much less of course, because I was full on water."Wow not sure if i can even get that much in but ill try best and see if it helps .
Quoting Daphne Westcott:" Wow not sure if i can even get that much in but ill try best and see if it helps ."