re: Weight Loss Motivators/Tips

<blockquote><b>Quoting JAidEN'S MOMMy ♥:</b>" You ladies should try Julian Michaels 30 day shred. Its 6 bucks at walmart. plus shipping if you order ... [snip!] ... then its just like a "have to have" feeling and craving. I do need some help with that. But i do recomend the JM 30 DS. !!!"</blockquote>




I'm not in good enough health for 30DS. I am morbidly obese and would not be able to so something so intense yet

Right now, I am fighting the urge to go eat. I want a snack. But I do not need a snack. Next best thing... A cup of tea.

<blockquote><b>Quoting Jude ♥ JGL:</b>" <blockquote><b>Quoting JAidEN'S MOMMy ♥:</b>" You ladies should try Julian Michaels ... [snip!] ... I'm not in good enough health for 30DS. I am morbidly obese and would not be able to so something so intense yet"</blockquote>


Have you tried tae boe? Modify it for your needs. Slower pace than the DVD or the moves so your not standing still? I have Billy Blanks and he's really good.