re: Fitness and Diet Diary PICS restarted 5/21

Oh yes,
Dinner
Turkey burger with sauteed mushrooms and laughing cow cheese, no bun
Mixed veggies

Breakfast today, q bowl of cheerios with coconut milk.

For lunch I packed
3/4 cup of low fat cottage cheese
1 cup of red peppers with light ranch
Bagel thin, with laughing cow cheese and turkey

35 minutes of cardio and 25 of circuit/weight training, burnt 560 calories. Really wasn't feeling it today  Ruined it with a huge cup of tuna salad,it was made with mayo:/

<blockquote><b>Quoting Tickledpinktwice:</b>" 35 minutes of cardio and 25 of circuit/weight training, burnt 560 calories. Really wasn't feeling it today  Ruined it with a huge cup of tuna salad,it was made with mayo:/"</blockquote>




Tuna salads not bad if its not a ton of mayo :p

<blockquote><b>Quoting Triple "A":</b>" <blockquote><b>Quoting Tickledpinktwice:</b>" 35 minutes of cardio and 25 of circuit/weight ... [snip!] ... with a huge cup of tuna salad,it was made with mayo:/"</blockquote> Tuna salads not bad if its not a ton of mayo :p"</blockquote>




From subway:0 LOL
Had pretzels and hummus as a snack
Breakfast this morning is turkey Bacon and berries. Then off to the gym!

Lunch turkey burger with mustard, carrots and hummus
At the gym
50 minutes of cardio and 20 of weights, total calories burned 659 

Quoting Tickledpinktwice:" <blockquote><b>Quoting Little Vine:</b>" Haha, thanks--but remember, I should be! ... [snip!] ... munching."</blockquote> Still, you should be proud. You look great and are quite fit!! Whether you think so or not!"

Thanks, dude.  

Well I may let this go for a while--haven't eaten much these last two days anyway because I just found out that I have cancer. They don't know where yet, likely either salivary gland or thyroid. They found it in a lymph node biopsy.


So I will be working out and trying to eat healthy but I'm not super worried about logging or anything until this is resolved. <3 Would love to stick around and watch/support you, though!

I'm Sooo sorry, I'm here for you anything you need help with!!!

550 calories from cleaning too

Quoting Tickledpinktwice:" I'm Sooo sorry, I'm here for you anything you need help with!!!"

Thanks, Mary! I'm not super worried at the moment. I know you have had more than your fair share of health issues too, so I'm glad to see that you came out of it so nicely and continue to pursue a healthy lifestyle. It can only help!

And damn...I need to do more cleaning! lol

Alright my sexy lover, here goes:
Goals:
Weight: 130 (long term)
Caloric Intake: 1480
Live a healthier, more active, fit lifestyle.
Supplements:
A.M.- Multi Vit, Potassium, Iron
BCAA before workout
Whey protein shake after workout
P.M. Potassium, Magnesium/Vit D/ Calcium/Zinc, Creatine

Current program: p90x classic
Starting Stats 12/30/2012:
Weight- 171
Before pic 1/13/13: below

Measurements:
Weight- 165.4
Waist- 31
Hips- 43.5
Chest- 36.5
Right Arm- 13
Right Thigh- 25

30 days into program 1/27/13:
1st and 3rd in both sets are before. 2nd and 4th are 15 days

Measurements:
Weight- 161.8
Waist- 30
Hips- 42.8
Chest- 35.5
Right Arm- 13
Right Thigh- 23.8

Blaaaah. Can't believe I posted those.

<blockquote><b>Quoting Little Vine:</b>" Thanks, Mary! I'm not super worried at the moment. I know you have had more than your fair share of ... [snip!] ... out of it so nicely and continue to pursue a healthy lifestyle. It can only help! And damn...I need to do more cleaning! lol"</blockquote>




LOL yes! I know bit thats scary. Please keep me updated!

<blockquote><b>Quoting Triple "A":</b>" Blaaaah. Can't believe I posted those."</blockquote>




I'll add to the op Monday, stupid phone!! You should be proud girl!

Jesus woman, you're a grade a babe!

I admire you a LOT for training for a marathon!