re: Fitness and Diet Diary PICS updated 3/14

The more I think about it, the more I think I will end up doing some circuit. I just don't want to pass out but really don't want to take a rest day today.

Quoting Tickledpinktwice:" The more I think about it, the more I think I will end up doing some circuit. I just don't want to pass out but really don't want to take a rest day today."

Listen to your body and modify. Don't push to hard, you will not be rewarded from over exerting

Quoting Triple "A":" Listen to your body and modify. Don't push to hard, you will not be rewarded from over exerting"

I feel ok, despite the lack of food I really want to work out today because I don't know how I will be feeling tomorrow night. I may just do a circuit at home. I feel so wrong if I dont' work out now!

Only did 35 minutes of circuit, decent considering I've eaten hardly anything today.

Had my procedure yesterday and was out the whole day. I have had bad chest pain so I'm instructed to take the day off. Got my Polar FT4 today, so come Hell or high water, I'm hitting the gym tomorrow!

Updated with measurements.
Only managed 45 minutes of cardio and circuit together 

Added some more circuit burnt around 700 calories total!

Total, that is .

Ugh, still chest pain. Cardio and circuit, burnt over 500 calories!

856 calories burnt, 5.1 miles down and 20 minutes of circuit!!

I'm going to start keeping track of my eating too.
Breakfast
Low fat Chocolate Milk 150 Calories
Granny Smith Apple

<blockquote><b>Quoting Tickledpinktwice:</b>" I'm going to start keeping track of my eating too. Breakfast Low fat Chocolate Milk 150 Calories Granny Smith Apple"</blockquote>



Girl that's not enough for breakfast!

<blockquote><b>Quoting Triple "A":</b>" <blockquote><b>Quoting Tickledpinktwice:</b>" I'm going to start keeping track of my ... [snip!] ... Low fat Chocolate Milk 150 Calories Granny Smith Apple"</blockquote> Girl that's not enough for breakfast!"</blockquote>




I made up for it at dimmer 

5 miles at a faster pace. Didn't do much circuit my ankle started to hurt  Burnt 730 calories though.

<blockquote><b>Quoting Tickledpinktwice:</b>" 5 miles at a faster pace. Didn't do much circuit my ankle started to hurt  Burnt 730 calories though."</blockquote>




You're doing amazing with running. Look whom looks up to who now