re: Fitness and Diet Diary PICS restarted 5/210new pics added

Quoting Tickledpinktwice:" For breakfast- Cheerios Lunch- Pasta Dish (Olive Oil, baked Chicken and Mushrooms) and a side of grape Tomatoes."

That sounds good!

And are you in the facebook group called Committed??

Mary and I are both in committed.



Mary. You're very frustrating.

Quoting *B & D Mommy*:" That sounds good! And are you in the facebook group called Committed?? "

Why yes, I am 

Quoting Triple "A":" Mary and I are both in committed. Mary. You're very frustrating."

I'm sorry. Good mental health is exhausting,I'm trying to be healthy but I always want to go back to my old tried and true ways. I'm working on it, I promise!

Quoting Triple "A":" Mary and I are both in committed. Mary. You're very frustrating."

I'm sorry. Good mental health is exhausting,I'm trying to be healthy but I always want to go back to my old tried and true ways. I'm working on it, I promise!

Quoting Tickledpinktwice:" Why yes, I am "

I thought I recognized you lol

Quoting *B & D Mommy*:" I thought I recognized you lol"

Haha, I post a lot!

Quoting Tickledpinktwice:" I'm sorry. Good mental health is exhausting,I'm trying to be healthy but I always want to go back to my old tried and true ways. I'm working on it, I promise!"

I know, it's going to take a long time to get mentally fit as well. I promise you though, if you stick to your changes you will see results and they'll actually stick around. Plus all the other benefits as well. Remember what I've said about eating enough too. If your body thinks you're starving with all the calories you're burning because you're not taking enough in you won't see those results.



And....I love you

Quoting Triple "A":" I know, it's going to take a long time to get mentally fit as well. I promise you though, if you stick ... [snip!] ... with all the calories you're burning because you're not taking enough in you won't see those results. And....I love you"

I know, it is hard but I'm working through it.
I love you mucho!

30 minutes cardio,3.5 miles!! 35 minutes of weight training. I'll be sore tomorrow  602 calories burned... Drank too much soda today, had almost given it up. Body fat percentage was measures, I'm currently at 21.3,
Which I his found out surprisingly seems to be considered "fit". That surprised the Hell out of me.

I have been drinking soda more than I want, I need to knock that off NOW!

Quoting Tickledpinktwice:" I have been drinking soda more than I want, I need to knock that off NOW!"

Did you use to be a big soda drinker? Thankfully I don't really like soda...haven't drank a lot of it for years now. And whenever I do drink a bit of soda (like once every year or so lol) it makes me really sick.

Quoting *B & D Mommy*:" Did you use to be a big soda drinker? Thankfully I don't really like soda...haven't drank a lot of ... [snip!] ... a lot of it for years now. And whenever I do drink a bit of soda (like once every year or so lol) it makes me really sick. "

I used to have 2 a day. Lately, it has been one every few days, but I have been slipping up. Pepsi is just so addicting!! Be happy you never got hooked on it!

Quoting Tickledpinktwice:" I used to have 2 a day. Lately, it has been one every few days, but I have been slipping up. Pepsi is just so addicting!! Be happy you never got hooked on it!"

Oh nice! Well at least you aren't drinking like a ton of it everyday. And I will admit that I use to drink it a lot during my first pregnancy   ...I couldn't help it...I craved cherry pepsi so much it was insane lol. But after that I just didn't like it anymore lol.

Quoting *B & D Mommy*:" Oh nice! Well at least you aren't drinking like a ton of it everyday. And I will admit that I use to ... [snip!] ... ...I couldn't help it...I craved cherry pepsi so much it was insane lol. But after that I just didn't like it anymore lol. "

Why did you mention Cherry Pepsi, I have one in my refrigerator at work!!lol