Forums > Weight Loss & Fitnessby: mamabrans

Breastfeeding & workouts...

mamabrans38 posts
parentankignore
posted 18th Jan
Do any of you BF'ing mamas know if it's okay to take protein supplements/pre&postworkout shakes? If so, what kind do you or someone you know BF'ing use? I'm almost 9 weeks PP and am going back to working out on Monday. Time to fit back into my jeans before baby#1!
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I have 2 kids & live in HAIKU, Hawaii
Mrs.DamonSalvatore3935 posts
parentankignore
posted 18th Jan
Whey and soy protien i think would be okay
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I have 2 kids & 4 angel babies & live in Milwaukee, Wisconsin
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