Quoting Lara +2:" <blockquote><b>Quoting Momma of 2.:</b>" That's how I feel too. I don't want them ... [snip!] ... force them to eat everything in their plate (my family did that) as long as she eats some protien and her veggies I'm happy"
Exactly, they have to trust when their bodies are saying to them, if they arn't hungry then I have to believe them, I will ask them, are you still hungry? And if they say no, then that's that. I think that's why a lot of people tend to over eat, because they forgot to listen to their stomachs!!