Quoting .Solange.:" I was just checking out weight watchers last week and I was wondering if it worked. So the money is worth ... [snip!] ... lose that weight on weight watchers alone or you started the exercise as you started the program? & congrats! keeep it up"
I signed up online for 3 month. Until the end of the month, you don't have to pay the sign up fee.
I definitely realized my poor eating habits through the program. As you have to write down everything you put into your mouth, including drinks, it's been incredibly eye opening.
The only exercise I'm doing is 1 hour of Zumba per week, and trying to walk 30-45 minutes a day (which is difficult in this weather lol).