Quoting Kristen Parris:" It is so NOT true that exercising will make you lose your supply! My advice would be to try to feed her right before you work out so they don't get engorged."
Quoting Natasha Stock:" Good, I like to hear about other moms that exercise it's makes me feel better about doing it myself and ... [snip!] ... to help me at all in my weight loss and now that I know what I can do I am going to start as soon as my cookies are gone lol"