re: K&S Fitness

Quoting Noobalishtasticabilities:" Need to get my ass in gear. Antidepressants should help now."

YES.
I started taking mine again, as well. I really hope it'll help.

<blockquote><b>Quoting Mayhem.:</b>" YES. I started taking mine again, as well. I really hope it'll help. "</blockquote>




It is helping a little bit.

I acquired a treadmill!

And i am going out to buy a hr calorie counter today.. so my goal it to burn 1000 calories a day, and i will hit htat goal, plus moar!

<blockquote><b>Quoting Mary.:</b>" I acquired a treadmill! And i am going out to buy a hr calorie counter today.. so my goal it to burn 1000 calories a day, and i will hit htat goal, plus moar!"</blockquote>




I burned 941.

Quoting I'm Marbles:" <blockquote><b>Quoting Mary.:</b>" I acquired a treadmill! And i am going out to ... [snip!] ... today.. so my goal it to burn 1000 calories a day, and i will hit htat goal, plus moar!"</blockquote> I burned 941."

i plan to wake up and run on it for 30-40, then walk on it during my shows, which will be about 2-3 hours, a little broken up... and ill see where im at after that.

im excited!

Quoting Mary.:" i plan to wake up and run on it for 30-40, then walk on it during my shows, which will be about 2-3 hours, a little broken up... and ill see where im at after that. im excited!"

of course for half that time ill be holding a 9 month old while walking... that shall be fun.

Quoting Mary.:"

Love your avi. I remember it from your NY Eve pics in that contest.

<blockquote><b>Quoting Mary.:</b>" I acquired a treadmill! And i am going out to buy a hr calorie counter today.. so my goal it to burn 1000 calories a day, and i will hit htat goal, plus moar!"</blockquote>




Yay!

Just did my legs/butt workout.

I need to do arms and core, but I just don't feel like it right now.  

<blockquote><b>Quoting lauren ♥ 23 weeks:</b>" Just did my legs/butt workout. I need to do arms and core, but I just don't feel like it right now.  "</blockquote>




Do it tomorrow.

Quoting I'm Marbles:" <blockquote><b>Quoting lauren ♥ 23 weeks:</b>" Just did my legs/butt workout. ... [snip!] ... workout. I need to do arms and core, but I just don't feel like it right now.  "</blockquote> Do it tomorrow."

I just finished arms. Core can wait until tomorrow!

Ok.... so I started again Monday! DH and I both this time. No smoking, no soda, clean eating, and working out. I want to die, but we're working really hard!

Boo? Ten characters.

Oh, hai. So, I've completely fallen off the wagon for eating right/exercising. Mostly because I threw my knee out and I'm super discouraged! Starting back again today. What are some exercises I could do that wont severely damage my knee any further?  

Ugh i find it hard too keep up with working out. i need to tonight so i will push myself to not be lazy!
what work outs are you all doing?