re: K&S Fitness

posted 31st Jan
Quoting Mama Rice:" I know it takes time, but at a 10.4 pound weight loss (as of last Saturday, I only weigh myself once ... [snip!] ... be more obvious to others.   Anyone else feel like people should have been able to tell a difference but they haven't yet?"
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posted 31st Jan
Remember ladies! Try NOT to get down on not being the smallest one in the gym or fitness class.
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account removed
posted 1st Feb
I have failed so much this week. It is pathetic, I am so disappointed in myself.
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posted 1st Feb
Quoting I'm Marbles:" I have failed so much this week. It is pathetic, I am so disappointed in myself."


pick up the pieces dollface! you can do it, and you already look awesome.

ive not done so good this week either. My husband has been working insane hours, ive been overly stressed and eating my life away.
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I live in Illinois
account removed
posted 1st Feb
Quoting Mary.:" pick up the pieces dollface! you can do it, and you already look awesome. ive not done so good this ... [snip!] ... not done so good this week either. My husband has been working insane hours, ive been overly stressed and eating my life away. "


I have a superbowl party sunday so I will eat like smurf there too. UGH.

hopefully Monday can be a better starting place, if I dont eat a million and 80 cookies.
quotesmurfs?
posted 2nd Feb
I did my first day of the shred on Thursday. It totally kicked my ass, but the soreness the next day felt amazing.'I didn't do it yesterday, only because I worked 7 am-930 pm. I was damn tired, but I'll be back to kt today
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I have 2 kids & 1 angel baby & live in Boston, Massachusetts
posted 2nd Feb
<blockquote><b>Quoting Ravey Candyass:</b>" I did my first day of the shred on Thursday. It totally kicked my ass, but the soreness the next day ... [snip!] ... day felt amazing.'I didn't do it yesterday, only because I worked 7 am-930 pm. I was damn tired, but I'll be back to kt today"</blockquote>


You been eating okay?
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I have 2 kids & live in Bat Cave, North Carolina
posted 2nd Feb
<blockquote><b>Quoting Mayhem.:</b>" <blockquote><b>Quoting Ravey Candyass:</b>" I did my first day of the shred on Thursday. ... [snip!] ... only because I worked 7 am-930 pm. I was damn tired, but I'll be back to kt today"</blockquote> You been eating okay?"</blockquote>




Thursday I only hit like, 1150 calories, but that's better than before. Yesterday I burned lie 800 at work and ate 1400
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I have 2 kids & 1 angel baby & live in Boston, Massachusetts
posted 2nd Feb
Quoting Ravey Candyass:" <blockquote><b>Quoting Mayhem.:</b>" <blockquote><b>Quoting Ravey Candyass:</b>" ... [snip!] ... Thursday I only hit like, 1150 calories, but that's better than before. Yesterday I burned lie 800 at work and ate 1400"

Yay!!!
Keep it up  

I still need to find a good time to do the shred every day. I might have to wake up at 6am so I can get it in  
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I have 1 child & live in Portland, Maine
posted 2nd Feb
<blockquote><b>Quoting Thisperyears:</b>" Yay!!! Keep it up   I still need to find a good time to do the shred every day. I might have to wake up at 6am so I can get it in  "</blockquote>




I want to wake up early and run. I'm not a morning person at all I'm not sure how it will work.  
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I have 3 kids & live in New York
posted 2nd Feb
Quoting Chuck Finley.:" <blockquote><b>Quoting Thisperyears:</b>" Yay!!! Keep it up   I still need to find ... [snip!] ... I want to wake up early and run. I'm not a morning person at all I'm not sure how it will work.  "

I'd need to set my alarm to wake up that early, which probably isn't a good idea since I've been forced into a cosleeping arrangement by a demanding 14 month old who also hogs the bed.
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I have 1 child & live in Portland, Maine
posted 2nd Feb
Oh and if anyone wanted a good after workout snack, I've found these are really great, one bar fills you right up and they taste amazing! This coming from someone who hates granola  
http://www.quakeroats.com/products/oat-snacks/Yogurt-Granola-Bars/Strawberry.aspx
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I have 1 child & live in Portland, Maine
posted 2nd Feb
<blockquote><b>Quoting Thisperyears:</b>" I'd need to set my alarm to wake up that early, which probably isn't a good idea since I've been forced into a cosleeping arrangement by a demanding 14 month old who also hogs the bed."</blockquote>




My daughter cosleeps half the night with us. She surprisingly sleeps through the alarms in the morning.
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I have 3 kids & live in New York
posted 2nd Feb
I feel like I just left my fat self at the gym  
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