re: K&S Fitness

Quoting Blair Waldorf (SuperKink):" You look fantastic!"

thank you!

I so want either Buffalo Wild Wings OR chilis today. I just want a cheat meal.

Quoting I'm Marbles:" I so want either Buffalo Wild Wings OR chilis today. I just want a cheat meal."

do it.   Just work it off later.


Today is my cheat day. I want something really yummy, I just don't know yet. Hmm maybe sonics.  

<blockquote><b>Quoting ℳary ℐane:</b>" do it.   Just work it off later. Today is my cheat day. I want something really yummy, I just don't know yet. Hmm maybe sonics.  "</blockquote>




I don't know which one we want.

Quoting I'm Marbles:" <blockquote><b>Quoting ℳary ℐane:</b>" do it.   Just work it off later. ... [snip!] ... really yummy, I just don't know yet. Hmm maybe sonics.  "</blockquote> I don't know which one we want."

I've never been to either of them! My SO brought home wings from that one place once though. He picked the hottest kind, I about died.

Well I'm finally getting into a regular exercise routine, now I just need to work on my diet   I hate that I love food so much  

<blockquote><b>Quoting ℳary ℐane:</b>" I've never been to either of them! My SO brought home wings from that one place once though. He picked the hottest kind, I about died. "</blockquote>




You have never gone to Chili's? That is one of my favorite places to eat.

I get honey BBQ boneless wings, with celery and ranch. Buffalo Wild Wings is the only ranch I will eat I hate it other wise. But it's not spicy and its delicious.

Quoting I'm Marbles:" <blockquote><b>Quoting ℳary ℐane:</b>" I've never been to either of them! ... [snip!] ... celery and ranch. Buffalo Wild Wings is the only ranch I will eat I hate it other wise. But it's not spicy and its delicious."

Nope, never been   I haven't been to many restaurants, I've only been to Olive Garden once!

Quoting Thisperyears:" Well I'm finally getting into a regular exercise routine, now I just need to work on my diet   I hate that I love food so much  "

are you on myfitnesspal to track your calories? I get to enjoy things I love still just in moderation.

<blockquote><b>Quoting ℳary ℐane:</b>" Nope, never been   I haven't been to many restaurants, I've only been to Olive Garden once! "</blockquote>




You need to go to chilis. I love their old timer, and crispy chicken tacos loaded mash and coleslaw.

Okay. I'm in. I NEED to get healthier. Ans I'm hoping this will help.

I can't decide what i want to start today. 30 day shred, ripped in 30, or yoga meltdown.

I'm kind of leaning towards 30 DS. It's a tad easier than the other two and i don't think i should rush myself into working out. 'Ve only been eating 100-200 calories a day.   so i had no clear what my body will be able to handle.

Quoting Ravey Candyass:" Okay. I'm in. I NEED to get healthier. Ans I'm hoping this will help. I can't decide what i want to ... [snip!] ... into working out. 'Ve only been eating 100-200 calories a day.   so i had no clear what my body will be able to handle."

Try 30DS, if you get bored with it, just switch it up.

Quoting ℳary ℐane:" Try 30DS, if you get bored with it, just switch it up. "

its always boring. haha. but youre right. i have enough to choose from

<blockquote><b>Quoting Ravey Candyass:</b>" Okay. I'm in. I NEED to get healthier. Ans I'm hoping this will help. I can't decide what i want to ... [snip!] ... into working out. 'Ve only been eating 100-200 calories a day.   so i had no clear what my body will be able to handle."</blockquote>


First, eat more. You're better than that.
Second, I vote 30DS.

I know it takes time, but at a 10.4 pound weight loss (as of last Saturday, I only weigh myself once a week so it is hopefully more yhis Saturday) I had hoped it would be more obvious to others.   Anyone else feel like people should have been able to tell a difference but they haven't yet?