Quoting Thisperyears:" Muscle build possibly? Muscle weighs more than fat so what might be happening is as you're losing fat ... [snip!] ... gaining muscle. If you're feeling healthier and are exercising regularly and keeping a good diet then that's all that matters. "I don't think I'm losing any fat, but I'm pretty sure I've been gaining some muscle. I'd be happy if I dropped the 10-ish pounds that I need to lose to not be overweight anymore.
Quoting Mayhem.:" <blockquote><b>Quoting Thisperyears:</b>" I start my fitness class Tuesday Now I need to figure out a good day to start the 30 day shred..."</blockquote> Today!"
Quoting ℳary ℐane:" or tomorrow since Zora has butt issues at the moment. "
Quoting Mayhem.:" I need help! I used 2 jars of spaghetti sauce. And a bit over 1 lb, cooked and drained, of 90/10 ground ... [snip!] ... out for dinner? Not counting noodles, obvs. But like, how many calories would be in 1 cup of it? Can't figure it out "Oh man I am so bad at that stuff. I just smoked too, so I couldn't even began to try.
Quoting Mayhem.:" <blockquote><b>Quoting ℳary ℐane:</b>" Oh man I am so bad at that stuff. ... [snip!] ... is "JUST EAT IT ALL" I'm just gonna eat it and guess. I have like 1200 cals. left today, doubt it's more than that "