re: K&S Fitness

Quoting Mayhem.:" Anyone have a "reward" after reaching a goal? After like 20 lbs lost I might get a tattoo in an area where it won't look good right now, lol. It's a good incentive for me!"

Yep. Shopping spree for new clothes that I need desperately. lol

<blockquote><b>Quoting ℳary ℐane:</b>" Yep. Shopping spree for new clothes that I need desperately. lol"</blockquote>


Oooh good idea! I should make that a goal as well since I suppose weight loss = smaller clothes haha

Today was going to be my break day from working out. But I feel good and I wanna do Tae Bo. I'm not sore or anything so 20 minutes wont be bad will it? I just feel all fat not working out if I could be and if I feel okay to

Post whoring BUT I finally tried the green tea that I've had in my cupboard for...a long time  
I did sweeten it a bit but its good! I didn't think I'd enjoy it so much.
Its blueberry pomegranate acai. Mm.

Quoting Mayhem.:" Today was going to be my break day from working out. But I feel good and I wanna do Tae Bo. I'm not sore ... [snip!] ... not sore or anything so 20 minutes wont be bad will it? I just feel all fat not working out if I could be and if I feel okay to"

do it! I did 30 mins of tae bo earlier. My arms felt like jello!

It is official...I have lost 10.4 pounds.   I have about 50-60 more to lose but I am only 2.4 pounds from being out of the 200s.

Now I know some ladies mentioned you can tone loose skin, would that work for the exta skin on my stomach? What workouts have you found work?

<blockquote><b>Quoting ℳary ℐane:</b>" do it! I did 30 mins of tae bo earlier. My arms felt like jello!"</blockquote>



I did 8 minutes  
Nay do some Pilates later. But DD is up so I couldn't do much because she was done eating. Better than nothing!!!

<blockquote><b>Quoting Mama Rice:</b>" It is official...I have lost 10.4 pounds.   I have about 50-60 more to lose but I am only 2.4 pounds ... [snip!] ... ladies mentioned you can tone loose skin, would that work for the exta skin on my stomach? What workouts have you found work?"</blockquote>



That's awesome! I saw your recent weight loss on MFP! And as for tightening skin, I know its possible but I, personally don't know how.

<blockquote><b>Quoting Devil's Advocate:</b>" "</blockquote>


 

<blockquote><b>Quoting Mayhem.:</b>" <blockquote><b>Quoting Mama Rice:</b>" It is official...I have lost 10.4 pounds.   ... [snip!] ... I saw your recent weight loss on MFP! And as for tightening skin, I know its possible but I, personally don't know how."</blockquote>

I am super excited. It makes all the pain and cutting calories worth it. My 8th aniversary and my 10th high school reunion is in October. I want to go to the beach for 2 days kid free for our anniversary and want to be able to wear a swimsuit without feeling like a whale. And I also want to just feel hot again for my reunion.  

<blockquote><b>Quoting Mama Rice:</b>" <blockquote><b>Quoting Mayhem.:</b>" <blockquote><b>Quoting Mama Rice:</b>" ... [snip!] ... and want to be able to wear a swimsuit without feeling like a whale. And I also want to just feel hot again for my reunion.  "</blockquote>



Well you're doing great!!!

hows everyone doing be all that they can be?

<blockquote><b>Quoting Mary.:</b>" hows everyone doing be all that they can be? "</blockquote>



Went over on cals yesterday but it was my food cheat day. Because I changed it to yesterday once I realized I was going over  

Today was CLEARLY my cheat day considering I just had a 700 calorie lunch. BUT it was kind of a lunch/dinner thing since we ate at like 3:30. So that leaves me 300 calories for dessert tonight, right?