re: K&S Fitness

posted 21st Jan
<blockquote><b>Quoting sassy chef:</b>"
"</blockquote>


Thaaank you, Dee!!!
quote
I have 2 kids & live in Bat Cave, North Carolina
posted 21st Jan
Sooo I'm joining this late since I forgot this existed until Blair reminded me   I'm at 180 right now and my goal weight is 135. I'm going tomorrow to Target to pick up some weights and the 30 day shred DVD to do along with walking/jogging on the treadmills at the university gym twice a week. My biggest issue I feel is going to be changing my diet and keeping myself on top of going to the gym. Hopefully joining this thread will keep me motivated to keep up with you ladies!
quote
I have 1 child & live in Portland, Maine
posted 21st Jan
Quoting Thisperyears:" Sooo I'm joining this late since I forgot this existed until Blair reminded me   I'm at 180 right now ... [snip!] ... and keeping myself on top of going to the gym. Hopefully joining this thread will keep me motivated to keep up with you ladies!"

Oh and if you want to joint the challenge in the sense that you contribute a weekly exercise when it comes around to you, you gotta say "AYE!"
quote
I have 2 kids & live in Alpharetta, Georgia
posted 21st Jan
Who else is on MFP?
Mary, I added you on there.


I'm a few days late so I don't know, but is anyone keeping track of their measurements?
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I have 2 kids & live in Bat Cave, North Carolina
posted 21st Jan
Hey guys! I'm jumping in here. I'm doing a fb challenge as wel but can definetly use the extra motivation, especially in regards to working out.
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I have 3 kids & live in USA
posted 21st Jan
Quoting Mayhem.:" Who else is on MFP? Mary, I added you on there. I'm a few days late so I don't know, but is anyone keeping track of their measurements?"

Some of us posted before photos with starting weight and goal weight.

I have MFP but I haven't been using it lately.
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I have 2 kids & live in Alpharetta, Georgia
posted 21st Jan
<blockquote><b>Quoting Blair Waldorf (SuperKink):</b>" Some of us posted before photos with starting weight and goal weight. I have MFP but I haven't been using it lately."</blockquote>


Welllllll wtf, Brandi
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I have 2 kids & live in Bat Cave, North Carolina
posted 21st Jan
Quoting Mayhem.:" <blockquote><b>Quoting Blair Waldorf (SuperKink):</b>" Some of us posted before photos ... [snip!] ... starting weight and goal weight. I have MFP but I haven't been using it lately."</blockquote> Welllllll wtf, Brandi"

Brandi fails.   I'm sorry! I'll start back tomorrow.
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I have 2 kids & live in Alpharetta, Georgia
posted 21st Jan
<blockquote><b>Quoting Blair Waldorf (SuperKink):</b>" Brandi fails.   I'm sorry! I'll start back tomorrow."</blockquote>




Dooo eeet
quote
I have 2 kids & live in Bat Cave, North Carolina
posted 21st Jan
Anyone have skinny snack ideas?

Aka...me not eating a bag of super butter flavored popcorn?  


I like the little Italian ice bars that taste like cotton candy. But I need other ideas for sweet snacks
quote
I have 2 kids & live in Bat Cave, North Carolina
posted 21st Jan
Quoting Mayhem.:" Anyone have skinny snack ideas? Aka...me not eating a bag of super butter flavored popcorn?   ... [snip!] ... popcorn?   I like the little Italian ice bars that taste like cotton candy. But I need other ideas for sweet snacks"

Fruit. I can pop some grapes and I'm in heaven. Or even make a frozen fruit smoothie out of a few different fruits.
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I have 2 kids & live in Alpharetta, Georgia
posted 21st Jan
<blockquote><b>Quoting Mayhem.:</b>" Anyone have skinny snack ideas? Aka...me not eating a bag of super butter flavored popcorn?   ... [snip!] ... popcorn?   I like the little Italian ice bars that taste like cotton candy. But I need other ideas for sweet snacks"</blockquote>



I like honey whole wheat pitas and
Roasted red pepper humus from athenos. Its the only humus I can find that doesn't have that gritty feel.

Kronos pitas.
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I live in Illinois
posted 21st Jan
Sooooo I failed, I didn't do the workout... think I can still even though I just downed 2 beers? Like chugged them. Lol


Long day.
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I live in Illinois
posted 21st Jan
Quoting Mayhem.:" Anyone have skinny snack ideas? Aka...me not eating a bag of super butter flavored popcorn?   ... [snip!] ... popcorn?   I like the little Italian ice bars that taste like cotton candy. But I need other ideas for sweet snacks"

http://foodgawker.com/?s=healthy
I am in love with foodgawker. Just don't stray from this page if you only want healthy snack/meal ideas haha.
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I have 1 child & live in Portland, Maine
posted 21st Jan
Oh right.. sweet snacks. I failed.
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I live in Illinois
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