losing body fat while prego

Has anyone lost body fat while pregnant? I am overweight and I don't want to gain any unnecessary weight. I am eating right. I stopped working out because I don't want to over heat my body. I do stretch though.

Quoting Glamour PINK:" Has anyone lost body fat while pregnant? I am overweight and I don't want to gain any unnecessary weight. ... [snip!] ... unnecessary weight. I am eating right. I stopped working out because I don't want to over heat my body. I do stretch though."

i started my pregnancy overweight
my ob told me not to try and lose weight and to just eat healthful.
just watch what you eat nd worry about losing it after you have your baby

Quoting Glamour PINK:" Has anyone lost body fat while pregnant? I am overweight and I don't want to gain any unnecessary weight. ... [snip!] ... unnecessary weight. I am eating right. I stopped working out because I don't want to over heat my body. I do stretch though."

you don't have to stop working out unless your doctor has told you to becuase of some medical complications. Pregnancy itself isn't a disability.

Many women lose weight when pregnant if they start out overweight. Eat right, continue to work out, and don't worry about the weight right now.

If you were exercisn prior you can continue unless you are high risk for pre-term labor.

But yes if you are overweight it is ok to lose weight while pregnant as long as you are eating healthy foods.

Quoting 36-24-36OnlyIfshes5-3:" If you were exercisn prior you can continue unless you are high risk for pre-term labor. But yes if you are overweight it is ok to lose weight while pregnant as long as you are eating healthy foods. "

i guess thats similir to what my OB said. But he did say i shouldnt be trying to lose weight.

Quoting 36-24-36OnlyIfshes5-3:" If you were exercisn prior you can continue unless you are high risk for pre-term labor. But yes if you are overweight it is ok to lose weight while pregnant as long as you are eating healthy foods. "

This is the answer I was hoping to hear. I don't want to be a lazy prego.

I lost 60 pounds but I had HG. But my body was BANGING after pregnancy. Im gaining it back though  

Quoting Ꭶwan♥Nemö:" I lost 60 pounds but I had HG. But my body was BANGING after pregnancy. Im gaining it back though  "

What is HG?

Hyperemesis gravidarum (HG) is a severe, debilitating nausea and vomiting in pregnancy that generally leads to more than 5 percent weight loss........I didn't have this but I had gestational diabetes and I was on a special diet and lost weight because of it ....I am no doctor but as long as your eating healthy and your baby grows as they should.