Curbing snacking

posted 15th Jan
What do you do to curb the urge to snack? I have tried chewing gum, keeping a full glass of water or unsweetened tea (I normall hate tea but I found a mango and a pineapple kind, mixed 2 of each in a big jug and I actually like it), and trying to distract myself with an activity.
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I have 2 kids & 2 angel babies & live in North Las Vegas, Nevada
posted 15th Jan
I use healthy snacks.

Carrot sticks, broccoli, crasins, smoothies, yogurt.
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I have 1 child & live in Minnesota
posted 15th Jan
I just keep healthy snacks around. That way I don't feel guilty for it lol.
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I have 1 child & live in Sugar Grove, West Virginia
posted 15th Jan
I read somewhere that when you feel like snacking just start doing some kind of exercise. Like jumping jacks, push ups or something. Just to get your mind off eating.
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I have 2 kids & live in Greenfield, California
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