Forums > Weight Loss & FitnessPage 1 2by: Mrs. Post-tato Head™

Quick!! Weight loss help!! **POLL**

30 Day Shred
 
25% (7 votes)
60 min of Zumba
 
36% (10 votes)
Insanity
 
18% (5 votes)
Other, Please comment.
 
21% (6 votes)

Quick!! Weight loss help!! **POLL**

posted 15th Jan
I'm forever trying to lose weight...but now I'm in a time crunch... We're leaving for a vacation to Disney World in Florida in only three weeks and I want to do as much as I can in that short time, so which workout would you ladies do during the three weeks: 30 Day Shred (last time I did it I lost 11 lbs...) or 60 min of Zumba per day? I thought about a month of Insanity, but last time I did that I didn't lose ANY weight the entire month...   Don't know what was up with that.

Anyway, any thoughts/tips? Which workout do you think would yield the best results?
quote
I have 3 kids & 1 angel baby & live in ?
posted 15th Jan
google which ones burn the most calories if performed correctly. i believe its zumba.. im not sure tho
quote
I have 3 kids & live in Longview, Texas
posted 15th Jan
<blockquote><b>Quoting Mrs. Post-tato Head™:</b>" I'm forever trying to lose weight...but now I'm in a time crunch... We're leaving for a vacation to Disney ... [snip!] ...   Don't know what was up with that. Anyway, any thoughts/tips? Which workout do you think would yield the best results?"</blockquote>




Lower your caloric intake and do zumba or 30ds
quote
I have 2 kids & 1 angel baby & live in Killeen, Texas
posted 15th Jan
I think I am going to pick up the 30 Day again.
I leave for China in three weeks.
quote
I'm due October 31st, have 2 angel babies & live in Kansas City, Missouri
posted 15th Jan
Zumba is a hell of a lot of cardio. That's exactly what you need.
quote
I have 1 child & live in Beverly Hills, California
posted 15th Jan
Quoting Mrs. Post-tato Head™:" I'm forever trying to lose weight...but now I'm in a time crunch... We're leaving for a vacation to Disney ... [snip!] ...   Don't know what was up with that. Anyway, any thoughts/tips? Which workout do you think would yield the best results?"


For weight loss, Id say zumba.

Insanity most likey gave you some muscle, which is why you wouldnt have lost any weight.

Im not a fan of the 30ds lol
quote
I have 3 kids & 2 angel babies & live in Dayton, Ohio
posted 15th Jan
if you have the time and the energy, i would do 30 shred in the morning and zumba at night.
quote
I have 1 child & live in Lewisville, Texas
posted 15th Jan
Quoting jaela's♥mommy {BBM}:" if you have the time and the energy, i would do 30 shred in the morning and zumba at night."


That's exactly what I used to do... I might just need to get my butt in gear for the next 21 days and tough it out.
quote
I have 3 kids & 1 angel baby & live in ?
posted 15th Jan
I would get rid of carbs too. I like your hair in your avi!
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I have 1 child & live in Indiana
posted 15th Jan
I would do a combination of 30DS and Zumba.

Monday, Wednesday, Friday = Zumba
Tuesday, Thursday, Saturday = 30DS
Sunday = "rest"
quote
I'm due December 28th, have 1 child & live in Ontario
posted 15th Jan
Quoting Rainie Yang:" I think I am going to pick up the 30 Day again. I leave for China in three weeks."


off topic but I love me some rainie yang!

OP, Id do Zumba!
quote
I have 1 child & live in Kansas City, Missouri
posted 15th Jan
I love Jillian Michaels fat booster, it is A LOT of cardio and seriously works.
quote
I have 3 kids & live in Romania
posted 15th Jan
Quoting amor♥:" For weight loss, Id say zumba. Insanity most likey gave you some muscle, which is why you wouldnt have lost any weight. Im not a fan of the 30ds lol"

I agree. I lose about 3 lbs every Zumba session lol.
quote
I'm due December 28th, have 1 child & live in Ontario
posted 15th Jan
Quoting jaela's♥mommy {BBM}:" if you have the time and the energy, i would do 30 shred in the morning and zumba at night."



i agree!
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I have 1 child & live in California
posted 15th Jan
start off w/ a ''colon cleanse'' product. you can have more than 10lbs of ''junk'' in your intestions. Once you clean your system out , increase your water, fiber, and protien intake. These steps will give you more energy and make any workout you choose to do more effective.
quote
I have 6 kids & live in Glen Burnie, Maryland
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