re: Daily Fitness Challenge 1/14

Quoting I'm Marbles:" That too! I did that crunch thing, I had 90 and I could hardly do them. IDK how you do 500+"

I did them in groups of 50 and did regular, reverse, and bicycle crunches.

Quoting Cheeks mom:" <blockquote><b>Quoting I'm Marbles:</b>" Dont weigh yourself all the time. Once a ... [snip!] ... the beginning of the month so that when I do it's a noticeable difference. That's a really good way of looking at it though!"

From personal experience, my friend BEGGED me to go to a zumba class with her for almost a year. In septemeber I finally went and I have gone 3-5x a week depending on how much time I have. NO BODY looks at you, only yourself. The instructor changes everything so often people do not have time to look at you. I always tell people to go to 2 classes. Because the first time you arent going to know how to do anything, once you go again you will go again you will recall moves and such.

Go to Zumba.com and search for classes in your area, then go to facebook and search for them and see how good of classes they are and then go. Once you go you will see that no one pays attention to ya.

Quoting Devil's Advocate:" I did them in groups of 50 and did regular, reverse, and bicycle crunches."

I did them in sets of 20, and well just regular ones, I was going to switch it up but I didnt know if it would be "cheating" LOL

Quoting I'm Marbles:" I did them in sets of 20, and well just regular ones, I was going to switch it up but I didnt know if it would be "cheating" LOL "

 
I wouldn't think so. You have to work your whole core  

Quoting Devil's Advocate:"   I wouldn't think so. You have to work your whole core  "

Yeah, I should probably go and do some side ones, but smurf it, maybe tomorrow. LOL

Quoting I'm Marbles:" Yeah, I should probably go and do some side ones, but smurf it, maybe tomorrow. LOL"

There ya go ;)

<blockquote><b>Quoting Devil's Advocate:</b>" No I don't   I should! Do you mean a weekly schedule for myself? Like what I work out when?"</blockquote>




Yes  

Quoting [[Breezy]]:" <blockquote><b>Quoting Devil's Advocate:</b>" No I don't   I should! Do you mean a weekly schedule for myself? Like what I work out when?"</blockquote> Yes  "

Lawl, no I don't. But I will make one tomorrow  

<blockquote><b>Quoting Devil's Advocate:</b>" Lawl, no I don't. But I will make one tomorrow  "</blockquote>


I will expect it on my desk by the end of the day.  

Quoting Devil's Advocate:" I was sitting doing it just to work on my things but you can stand also. "

Does this work?

Quoting Devil's Advocate:" If you ladies are looking for a nice challenge, post this to your FB   I did it last night. Did ... [snip!] ... it last night. Did 600 crunches! Now, thanks to some smurf BG friends *cough Becca cough* I have another 560 to do. -____-"

Crunches wouldnt be too bad. Sit ups would be a bitch

<blockquote><b>Quoting amor♥:</b>" Does this work?"</blockquote>




It does!