re: Daily Fitness Challenge 1/14

Quoting [[Breezy]]:" Did 'em! I think this is gonna be great and I'll definitely be following these posts since I'm trying to get back into exercising.  "

Yay! I'm enjoying my leg day....and making everyone else enjoy it too  

Great idea! Did it! PTing you OP so I can make sure and find this daily!

Quoting Alicia14:" Great idea! Did it! PTing you OP so I can make sure and find this daily!"

 

<blockquote><b>Quoting Devil's Advocate:</b>" Yay! I'm enjoying my leg day....and making everyone else enjoy it too  "</blockquote>


Do you have a whole weekly schedule made out? If so, I'd love to see it!

Quoting [[Breezy]]:" <blockquote><b>Quoting Devil's Advocate:</b>" Yay! I'm enjoying my leg day....and ... [snip!] ... else enjoy it too  "</blockquote> Do you have a whole weekly schedule made out? If so, I'd love to see it!"

No I don't   I should!

Do you mean a weekly schedule for myself? Like what I work out when?

Four hours later... I did it!

Quoting Cheeks mom:" Four hours later... I did it!"

I am going to do it again.

<blockquote><b>Quoting I'm Marbles:</b>" I am going to do it again. "</blockquote>




Get it girl. I just added it on to my hour work out I've been trying to do when the baby goes to bed... Got a lot of weight to lose! Hopefully in a few weeks I'll be able to brag about doing squats while I'm brushing my teeth too!  

Quoting Cheeks mom:" <blockquote><b>Quoting I'm Marbles:</b>" I am going to do it again. "</blockquote> ... [snip!] ... a lot of weight to lose! Hopefully in a few weeks I'll be able to brag about doing squats while I'm brushing my teeth too!  "

LOL It just gave me something to do them with.

<blockquote><b>Quoting I'm Marbles:</b>" LOL It just gave me something to do them with. "</blockquote>



That's what my mentality was when I was skinny! Now that I'm in such bad shape exercise is so much more intimidating. I'm trying to get back there but I lose my motivation every time I look in a mirror or get on a scale, it's just like overwhelming being this big. Which is so backwards, needing to lose more weight should be helping to motivate me, not hurting. Lolllll whatever I'm nuts

OH and ladies, when doing squats try to remember that while in your squat you should be able to move your toes. All of your weight should be in your heels.

Quoting Cheeks mom:" <blockquote><b>Quoting I'm Marbles:</b>" LOL It just gave me something to do them ... [snip!] ... Which is so backwards, needing to lose more weight should be helping to motivate me, not hurting. Lolllll whatever I'm nuts"

Dont weigh yourself all the time. Once a week once every two weeks. or once a month.
Dont look at it as working out, look at it as bettering your life for your child/ren.

Have you tried a zumba class?

Quoting I'm Marbles:" OH and ladies, when doing squats try to remember that while in your squat you should be able to move your toes. All of your weight should be in your heels. "

And don't let your knees pass your toes.

Quoting Devil's Advocate:" And don't let your knees pass your toes."

That too!

I did that crunch thing, I had 90 and I could hardly do them. IDK how you do 500+

<blockquote><b>Quoting I'm Marbles:</b>" Dont weigh yourself all the time. Once a week once every two weeks. or once a month. Dont look at it ... [snip!] ... month. Dont look at it as working out, look at it as bettering your life for your child/ren. Have you tried a zumba class? "</blockquote>



I'm too self conscious to do a class yet. I haven't actually weighed myself since the beginning of the month so that when I do it's a noticeable difference. That's a really good way of looking at it though!