re: Daily Fitness Challenge 1/14

did it... it killed my knees, but i did it. lol.

Quoting K.MarieAnnette:" did it... it killed my knees, but i did it. lol."

Nice! My thighs are twitching.

I did it, felt good. Will be watching for more!

Quoting courtney ♥:" I did it, felt good. Will be watching for more!"

 

Quoting Devil's Advocate:" Fit and Happy was a spin I did for a while on the Fat and Happy posts where instead I would post inspirational ... [snip!] ... because some of the quotes would be thought of as "unhealthy" and such. I just got too annoyed with it to keep doing it."

ahhh ok.

done. took me a while since i was still sore from 30DS. i still got through with it!  

Quoting Adriana'sMombie:" done. took me a while since i was still sore from 30DS. i still got through with it!  "

Good job! The 30DS can be killer.

Quoting Adriana'sMombie:" done. took me a while since i was still sore from 30DS. i still got through with it!  "

I freaking hated the 30 ds lol

Quoting amor♥:" I freaking hated the 30 ds lol"

i've seen people on here talking about 30DS. what is it?

I did it, I think this is just the motivation I needed today.

Thanks, I will look for theses everyday now! 

Ha, found some funnies I felt were appropriate  

Quoting Zee mama:" I did it, I think this is just the motivation I needed today. Thanks, I will look for theses everyday now! "

I thought it would be something nice just to get us off our booties for a bit  

I'm on the computer using my stepper now. Class starts back on Wednesday and I have a feeling I won't be able to take the stairs  

Quoting T + T = A S G ♥:" I might have a baby on the floor if I do this one, lol."

Squats are good for pregnant ladies. Just sayin'

Quoting K.MarieAnnette:" i've seen people on here talking about 30DS. what is it?"

Its the 30 day shread. Lead by jillian michaels I believe. Its a workout video

Quoting K.MarieAnnette:" did it... it killed my knees, but i did it. lol."

Do a wider squat and have your feet point outward a little, that should help with your knees.