healthy way to fry?

Just wondering if there is a healthy way to fry? Thanks

Not really. But some oils do have less fat than others.

Not really lol. What are you wanting to fry?

Not breading it if its meat is a little healthier.

lol



I have seen ads for this...

the actifry

Like chicken fried steak and stuff, I kinda figured lol but still I didn't know some oils contained more fat than others.

I use coconut oil when I fry things.

There are oil less fryers (like the one PP posted). I'm skeptical as to how well they work since IMO it's the oil that makes fried food taste so good. But I've heard good things from others about them.

All oils contain the same amount of fat, it's the kind of fat that differs. Although containing the same number of calories, some fats are healthier than others ie monounsaturated vs saturated fats.

Do you have fry light over there?