Quoting Elliot Reid:" Sounds like panic attacks. I get them and they are horrible."
Quoting baby mama bunny:" Ive been on depresssion meds before and I did horrible on all of them. Idk what to do"Ive tried being on meds but the side effects are just not worth it. Ive kind of just learned to live with it, sometimes it gets bad and sometimes im really good at controlling it. When it happens you just have to remember to breathe and go to your happy place till it passes, kwim? Is there any major life event that could have triggered it?
Quoting baby mama bunny:" what does kwim mean? Not always I can go to bed a happy camper and wake up and instantly have one"kwim= know what I mean
Quoting Sherri + 3:" You said you had been on depression meds before but did you ever try anxiety meds like ativan or xanax? ... [snip!] ... I know they can be addictive but I had awful panic attacks a few years ago and those medications really do work wonders. "no never tried those.