Insanity

Just finished Day 1 (the fit test) and it kicked my behind. My skin was red and blotchy, my knees were realllllly weak, and I was totally sweating and out of breath. Anyone else doing it?

Me and my husband did insanity before i got pregnant. It is crazy hard but the results are amazing if u stick with it. I dropped from a size 9 to a 4. And my husband lost 50lbs.

Quoting mommajay09:" Me and my husband did insanity before i got pregnant. It is crazy hard but the results are amazing if u stick with it. I dropped from a size 9 to a 4. And my husband lost 50lbs."

That's awesome! I'm huge so I'd be happy if I just lost a couple pounds. I'm surprised I could stand after it was over.  

I know Insanity is a workout program, but what does it entail?

Its strict cardio based on muscle confusion.

Quoting mommajay09:" Its strict cardio based on muscle confusion."

Are the workouts short with high intensity? I did a high intensity routine this morning that was 4 minutes long.

Quoting MamaAkemi:" Are the workouts short with high intensity? I did a high intensity routine this morning that was 4 minutes long."

I think they're high intensity but I'm super super super out of shape and they last anywhere from 25 to 40 minutes in the first month.

Yes its high intensity lasting 25-40 mins in month 1 then 40-60mins in month 2

Wow, that sounds intense, lol. Thank ladies.