Have you ever used a 'cleanse' or done a 'cleanse?' I know there are different options, they have cleansing options in the stores like Natures Best or you do the 'cleanse' yourself. I have never really looked into deeply but I've been considering it to help my Kidneys and IBS. If You HAVE done one or used one of the products, what do you recommend?
I love just doing a quick week juicing every few months. Have you considered that? its where you only drink fruits and vegtables for however long you choose. I normally only do a week cause i need real food after that haha