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Because it goes by your heart rate, I would trust the monitor. SparkPeople.com has it to where you can enter the amount of actual calories you burned if you know, like in this situation from the monitor.

Quoting ✰ Mrs. B ✰:" Because it goes by your heart rate, I would trust the monitor. SparkPeople.com has it to where you can ... [snip!] ... has it to where you can enter the amount of actual calories you burned if you know, like in this situation from the monitor."

Right, but isn't the workouts on such websites based on a generic heart rate when doing such exercises?

<blockquote><b>Quoting Devil's Advocate:</b>" Right, but isn't the workouts on such websites based on a generic heart rate when doing such exercises?"</blockquote>

Yeah or an average or something. I guess you cleaned a hell of a lot harder than what they consider vigorous cleaning perhaps?  

Quoting ✰ Mrs. B ✰:" <blockquote><b>Quoting Devil's Advocate:</b>" Right, but isn't the workouts on such ... [snip!] ... or an average or something. I guess you cleaned a hell of a lot harder than what they consider vigorous cleaning perhaps?  "

I mean, my heart was pumping and I worked up a sweat......YAY