PREGNANT people... who WORK OUT!!!

I need your advice.

I stopped working out a few weeks ago cos i kept having constant BH contractions the whole time making it just-- no.

At my appointment last week my doc said a green light to working out, but to take it easy.

So i decided just to do a half hour on the bike, twice a day.

I have

Schwinn Airdyne
It's a dual work out machine that's a bike and works out your arms at the same time.

I went 7.37 miles, in 30 minutes.

for those of you who use a bike, does that sound pretty average to what you do?
I'm used to biking for a bit, then doing some other working out, then biking for a bit.

Now i'm trying to track more of what i'm doing and curious as to what you aim for as far as time and distance?

pretty surei t depends on what you are used to doing. When I was pregnant with Cylus I couldnt' do smurf...even though I was on pelvic rest and at times bed rest with Audrianna I could walk 3 miles in about 1 1/2 hrs and it didn't bother me.

just reading all that made me tired.. that was my work out lol
do you have a myfitnesspal account? there's ton of super active pregnant women on there

I saw this. I just didn't respond.

Cos I saw 'pregnant people'

then I saw 'who work out' & laughed  

Quoting P3RvYmCp3rv:" pretty surei t depends on what you are used to doing. When I was pregnant with Cylus I couldnt' do smurf...even ... [snip!] ... I was on pelvic rest and at times bed rest with Audrianna I could walk 3 miles in about 1 1/2 hrs and it didn't bother me. "

did you use a treadmill?

Quoting £egendary £ex:" I saw this. I just didn't respond. Cos I saw 'pregnant people' then I saw 'who work out' & laughed  "

     

Quoting fashionista♥ 25wks:" just reading all that made me tired.. that was my work out lol do you have a myfitnesspal account? there's ton of super active pregnant women on there"

i don't! i'm gonna go check it out though. compared to them i'm probably lazy as hell  

Quoting KNZ.:" did you use a treadmill? "

Smurfrfrfrfrf no lol. Went out and about through out town. walked around the lake that has this huge awesome hill. Maybe that is why walking never helped put me into labor like they wanted? lol

Quoting P3RvYmCp3rv:" Smurfrfrfrfrf no lol. Went out and about through out town. walked around the lake that has this huge awesome hill. Maybe that is why walking never helped put me into labor like they wanted? lol"

haha i wish we could do that more but i just can't handle the rain.

Quoting KNZ.:" haha i wish we could do that more but i just can't handle the rain. "

yea it was middle of a horrible summer, but finally when I lost so much weight they were like NOPE BED REST NOW! lol I was like ummm sorry? Yea I'm not a very good listener because there was a time I just wanted Kettle corn which was out at the lake and around the summer it is impossible to find a parking place so I walked and yeap. That was the first time I ever had RL pain with A too. lol

Quoting P3RvYmCp3rv:" yea it was middle of a horrible summer, but finally when I lost so much weight they were like NOPE BED ... [snip!] ... it is impossible to find a parking place so I walked and yeap. That was the first time I ever had RL pain with A too. lol "

haha better have been good popcorn  

Quoting KNZ.:" haha better have been good popcorn   "

dude it was the smurrrrrrrfffff lol Seriously though that week I didn't loose any weight though but I got like 2 huge bags of it.   MMMMMM!!

I have an elliptical that I use 30min 3-5 times a week. I do a programmed resistance set on the elliptical. I also try and get in squats,lunges, butt and back exercises too. I was doing so well with staying active, then I got really sick   I did nothing but sleep for 2 weeks and its been so hard getting back into it.