Forums > Weight Loss & Fitnessby: b e t h a n y

What's your workout routine?

posted 6th Jan
Simple as that  
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I have 1 child & 2 angel babies & live in Tennessee
posted 6th Jan
Yoga every day and belly dancing every other day.
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I have 1 child & live in Fort Sill, Oklahoma
posted 6th Jan
15 min if stretching
Abs
Whatever other muscle I do that day
45 min if cardio
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I have 2 kids & live in Albuquerque, New Mexico
posted 6th Jan
I do not have one, as I would rather stave myself to death than exercise..
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I have 3 kids & live in Venezuela
posted 6th Jan
Monday 2 mile run
thursday cardio kickboxing and 1 hour personal training session.
Friday 3 mile run
Saturday long run (5-10 miles) or race.
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I have 2 kids & 4 angel babies & live in Clearlake, California
posted 6th Jan
<blockquote><b>Quoting S U Z I E:</b>" I do not have one, as I would rather stave myself to death than exercise.."</blockquote>




Well that isn't good.
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I have 1 child & 2 angel babies & live in Tennessee
posted 6th Jan
not sure what its called but i have a wii workout thing on the wii that i use for the boxing/kick boxing.. and then i usually do some cardio off of p90x
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I have 1 child & live in Chicopee, Massachusetts
posted 6th Jan
Quoting b e t h a n y:" <blockquote><b>Quoting S U Z I E:</b>" I do not have one, as I would rather stave myself to death than exercise.."</blockquote> Well that isn't good."

I know... 
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I have 3 kids & live in Venezuela
posted 6th Jan
<blockquote><b>Quoting Fatty McRunnerPants:</b>" Monday 2 mile run thursday cardio kickboxing and 1 hour personal training session. Friday 3 mile run Saturday long run (5-10 miles) or race."</blockquote>




I wish I could afford a personal trainer. :/ Nut I'm actually proud of myself for sticking with it.  
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I have 1 child & 2 angel babies & live in Tennessee
posted 6th Jan
30 minute jog/walk then 30 minutes of strength training.
1 workout DVD. I like the biggest loser workouts (30 day shred, last chance workout, cardio max, power sculpt, bootcamp workout, etc. )
Three days a week I do an hour on the elliptical. Usually on Friday and the weekends when I have more time.
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I live in Washington
posted 6th Jan
<blockquote><b>Quoting S U Z I E:</b>" I know... "</blockquote>




You can start off with simple easy ones, then progress to more advance ones.
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I have 1 child & 2 angel babies & live in Tennessee
posted 6th Jan
<blockquote><b>Quoting linsα:</b>" 30 minute jog/walk then 30 minutes of strength training. 1 workout DVD. I like the biggest loser workouts ... [snip!] ... workout, etc. ) Three days a week I do an hour on the elliptical. Usually on Friday and the weekends when I have more time. "</blockquote>




That sounds similar to mine.
quote
I have 1 child & 2 angel babies & live in Tennessee
posted 6th Jan
Quoting b e t h a n y:" <blockquote><b>Quoting Fatty McRunnerPants:</b>" Monday 2 mile run thursday cardio ... [snip!] ... I wish I could afford a personal trainer. :/ Nut I'm actually proud of myself for sticking with it.  "

I only started using a trainer as I got into training for events that require a bit more than running like Tough Mudder.
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I have 2 kids & 4 angel babies & live in Clearlake, California
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