Forums > Health & Well-Beingby: Deborah B.

sites please!

posted 6th Jan
hi ladies..

ive seen threads on here about weight loss and how to do it at home.. and where im getting married in a few months i would love to loose a few pounds. i cant afford a gym right now and honestly i dont want to buy anything if i dont have to..

i was given a bunch of yoga stuff (like the mats and balls) and my dad has a few weights i can use..

can you guys help me out and point me in the right direction of free sites i can use to help me loose the weight.
id also like to find someone here that can help keep me motivated and on track if anyone is willing. it can be a single person of if a group already started maybe i could join?
quote
I have 1 child & live in Santa Maria, California
posted 6th Jan
There's an app for smart phones, or it's just a website, that also has a thread in here called My Fitness Pal. It helps you count calories, or is just really good in general at making you more aware of what you're eating, and what better choices you can be making. It helped me a lot when I actually used it.
quote
I have 1 child & live in South Point, Ohio
posted 6th Jan
Quoting Laneys*Mama:" There's an app for smart phones, or it's just a website, that also has a thread in here called My Fitness ... [snip!] ... you more aware of what you're eating, and what better choices you can be making. It helped me a lot when I actually used it."

thank you both..

Laneys mama i dont have a smart phone lol everytime i ask any question people always tell me of a app they use but i dont have a smart phone! lol. im to cheap and only have normal text and call lol
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I have 1 child & live in Santa Maria, California
posted 6th Jan
<blockquote><b>Quoting Deborah B.:</b>" thank you both.. Laneys mama i dont have a smart phone lol everytime i ask any question people always ... [snip!] ... people always tell me of a app they use but i dont have a smart phone! lol. im to cheap and only have normal text and call lol"</blockquote>




They have it as a website too. It might be a little more difficult that way though lol
quote
I have 1 child & live in South Point, Ohio
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