Has anyone

Tried and completed the 30 day shred?

If you were relatively fit..how did you find it?\
Was it harder than you expected?
Did you see results?

Currently on day 7. I'm pretty fit and yes it's hard! It's a great workout!

I haven't completed it yet. Hopefully I will this time. I'm starting again tomorrow lol I did it for 2 weeks and there was a noticeable difference. I wish I kept with it. It's pretty hard but you got to push through.

I finished it back in March of last year. It wasn't terribly easy and I got some good results, but it got repetitive and boring. I would end up muting the DVD and playing my own kickass music just to be able to stand it.