re: Have to Have Item...GO!

I always buy the in season fresh fruit, so lately it's been cherries and blue berries!

And greek yogurt.

And water.  

Quoting BαƚMαɳ:" Smoothie with garlic?"

Yep. You can't taste it. Pears and apples are good at masking the taste of veggies in smoothies. Garlic is very good for you. If you've ever heard of or had one of those Naked green smoothies, it has garlic in it. You can smell it but can't taste it.

Quoting Jas ♥:" Yep. You can't taste it. Pears and apples are good at masking the taste of veggies in smoothies. Garlic ... [snip!] ... If you've ever heard of or had one of those Naked green smoothies, it has garlic in it. You can smell it but can't taste it."

Hmmm I'll have to try it.

Onions- great healthy way to add flavor to sooo many dishes.
green/red bell peppers- are really versatile
white mushrooms-they can be finely diced and added to many things
garlic-cause it's garlic and it's awesome and good for you lol

I can make breakfast, lunch or dinner with all of those things and then something like potatoes, ground meat, or sauces, sloppy joes, etc.

**I buy all organic..especially anything on the dirty dozen list**
Raw almonds
Almond and peanut butter
Brown rice cakes
bananas
grapes
berries
spinach
romaine lettuce
avocados
lemons
garlic, onions, peppers
greek yogurt
almond milk, regular skim milk
flax wraps
I always get deli meat as well
Meats: whole chicken, filet, grassfeed 90/10 ground beef. Fish caught by DH.
pasta, quinoa, millett
I don't buy a lot of sauces that most people do. I generally make my own; BBQ sauce teriyaki, etc. It's easy.
I could go on and on, as I am always at the store.lol

garlic
avocados
baby carrots
celery
tomatoes
potatoes
yogurt
frozen fruit
frozen veggies
kiwi
water melon
strawberries
grapes
bananas
lettuce
broccoli/caulifower