Weight loss and measurements

How often do you weigh yourself if you are trying to lose weight? How often do you take your measurements (and what do you measure)?

Once a week, same day and time for accuracy.

<blockquote><b>Quoting speaktruth2powr:</b>" Once a week, same day and time for accuracy."</blockquote>


Clothed, bra and underwear, or naked?

<blockquote><b>Quoting Mama Rice:</b>" <blockquote><b>Quoting speaktruth2powr:</b>" Once a week, same day and time for accuracy."</blockquote> Clothed, bra and underwear, or naked?"</blockquote>

Bra and undies