Insanity work out help

I started the work out again last night. I suck and have never made it past week 1 but I'm determined to stay motivated this time.

My issue is I lost the papers that say what I'm suppose to do when. My dvds are my burned copies my originals got all jacked up in a move (yay for backing that smurf up!) so they don't say anything on them but like core and balance  

Anyone know where I can get the paper?

I think its on the beach body website...

Quoting Big Booty Heaux™:" I think its on the beach body website..."

  I didn't even think of checking there lmao

Quoting Brink:"   I didn't even think of checking there lmao "

http://www.insanity-workout-schedule.com/wp-content/uploads/2011/09/Insanity_Workout_Calendar.jpg

it popped up on google lol..

Quoting Big Booty Heaux™:" http://www.insanity-workout-schedule.com/wp-content/uploads/2011/09/Insanity_Workout_Calendar.jpg it popped up on google lol.."

thank you! I fail today

How do you like insanity? I'm considering ordering it.

Girl, more power to you. I tried it and my lungs couldn't handle it. I'm working on my cardio before I try it again.

Quoting Captain Obvious:" How do you like insanity? I'm considering ordering it."

If you have big boobs....dont do it.

Quoting Big Booty Heaux™:" If you have big boobs....dont do it."

well that takes care of that then lol

Quoting Captain Obvious:" well that takes care of that then lol"

While its damn effective....there is alot of jumping involved lol.

<blockquote><b>Quoting Captain Obvious:</b>" well that takes care of that then lol"</blockquote>




I wear two sports bras.

I love it. I just had a lot of health stuff going on last time that I tried it. I'm on meds for my autoimmune disorder and I have the energy for it now.

Quoting Brink:" <blockquote><b>Quoting Captain Obvious:</b>" well that takes care of that then lol"</blockquote> ... [snip!] ... of health stuff going on last time that I tried it. I'm on meds for my autoimmune disorder and I have the energy for it now."

I usually have to wear 2 sports bras to run anyway.

That's awesome about the meds giving you energy...do you do it while the kids are napping?

<blockquote><b>Quoting Devil's Advocate:</b>" Girl, more power to you. I tried it and my lungs couldn't handle it. I'm working on my cardio before I try it again."</blockquote>




I think my Army background helps. I'm pretty good at breathing through the suck lol

Quoting Brink:" <blockquote><b>Quoting Devil's Advocate:</b>" Girl, more power to you. I tried it and ... [snip!] ... I try it again."</blockquote> I think my Army background helps. I'm pretty good at breathing through the suck lol"

I have always had respiratory infections and asthma  

<blockquote><b>Quoting Captain Obvious:</b>" I usually have to wear 2 sports bras to run anyway. That's awesome about the meds giving you energy...do you do it while the kids are napping?"</blockquote>




Yeah my thyroid isn't working at all. Meds are helping.

I do it after they're in bed for the night. I'm normally at work right now.