Probally a Silly Question

Hi Ladies im 31weeks 3days and at my last Doctor Appt. I was 1-2cm Dilated & 50% Thinned. My questions is, is it Bad to Strain to go poop?? I have been running to the bathroom alot these last few days Peeing & pooping sorry tmi. Well today a few mins ago i went pee & felt like i had to go poop but when i pushed alot of gas came out and i was straining alittle to go and really didnt do much. But now i feel like i have to go again and im REALLY gasey. And im having some cramping. I read online you can rupture your water is this true?? Has anyone heared this?? thanks Ladies please No Bashing

I've never heard of that..you.could give yourself hemmorhoids doing that though.

Yeh don't don't straight if you can help it. I don't know about you, but myself and a lot of people I know get the runs from drinking apple juice, so try a glass or two of that and see if that loosens ya up a bit! You are super pregnant, the baby is putting a lot of pressure on your bladder and bowel so it can be a little harder to get it out when you want to and it will probably feel weird for awhile!