Forums > Weight Loss & Fitnessby: Tat'd Momma+4

Excess belly fat

posted 2nd Jan
What are some ways i can get rid of it?
Like workouts?
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I'm due December 30th, have 2 kids & 1 angel baby & live in Batesville, Arkansas
posted 2nd Jan
Sit up's, Crunches, leg lifts (when you lift both legs at the same time) if you feel it in your lower tummy it's working for the tummy area then ;)
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I have 2 kids & 1 angel baby & live in California
posted 2nd Jan
Cardio. Any type of running, jumping, dancing, to get your heart rate up. You need to burn calories.. but also do crunches & sit ups to help build the muscle WHILE you're losing the pounds.
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I have 1 child & live in California
posted 2nd Jan
Cardio to burn the fat and then straight leg raises, reverse crunches, oblique twists to tone.

I love these
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I have 1 child & live in Beverly Hills, California
posted 3rd Jan
Quoting Tat'd Bitch+3:" What are some ways i can get rid of it? Like workouts?"
when you find out let me know lol i was walking 2 miles a day and cleaning apartments going up and down stairs etc and still didnt lose like i thought i would before i got pregnant again good luck and hope you find something that works for you and when you know tell me im gonna need it after i have this baby lol
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I'm due June 16th (a boy), have 2 kids & 3 angel babies & live in Williamstown, Kentucky
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