Quoting momma melissa85:" <blockquote><b>Quoting Brink:</b>" We don't eat raw (I like cooked stuff lol) but we ... [snip!] ... do you feel doing it? Noticed health benefits or concerns? Thanks for sharing What do you use as dairy and wheat substitutes?"
We don't use bread often anymore. If we do we use a rice bread. I get it premade unless it's the weekend then I use my bread machine. I work so it's just easier to buy premade stuff sometimes.
It took a while to get use to but once we got the hang of it it's our normal now.
We use a lot of quinoa and corn and rice as subs. For dairy we use a lot of coconut and almond things.
My son had a lot of health issues a looot of GI problems and now he is awesome. He's a different kid. His skin is better, dark circles under his eyes are gone, happier, it has really helped him a lot.