Quoting I Love Dem Baybees!:" Do you use it? Does it help you stay committed or motivated? I'm going to try it out, I need something to help me do this thing."
its nice looking at the chart, if i had someone to link it up with that could maybe give me more motivation... but at the same time, my days have gotten so crazy that i don't necessarily it very good, i just eat less of the junky crap than i used to..... i like the weight charting more than anything, just something to compare patterns of loss in.. i've noticed a pattern of a few days before my period my weight loss slows and stays steady until i get a day or so past it..