Jogging without loosing weight?

I want to start jogging without loosing weight i just want tone tone my legs and butt. what should i eat that is high in calories before my jog so i dont burn any weight off?

also any other workout routines i could do?

Quoting ExhaustedMommy:" I want to start jogging without loosing weight i just want tone tone my legs and butt. what should i ... [snip!] ... should i eat that is high in calories before my jog so i dont burn any weight off? also any other workout routines i could do?"

Squats and lunges.
I have been doing those and using an elliptical and my ass is finally looking better.

Quoting Dōngtiān:" Squats and lunges. I have been doing those and using an elliptical and my ass is finally looking better."

in between jogging we are going to do lunges to.

Pasta is good for giving you energy for cardio. Just make sure you get lots of good carbs for the energy and lots of protein to help build muscle.

Quoting MommaSav2:" Pasta is good for giving you energy for cardio. Just make sure you get lots of good carbs for the energy and lots of protein to help build muscle."

thank you