<blockquote><b>Quoting ~Brittany Lee~:</b>" I had someone telling me the other day if your trying to lose weight try a glutin free diet but I also read it can cause some people to gain. Has anyone tried it for losing weight?"</blockquote>
I had to switch to gluten free because I have celiac disease. It's a hard diet for me to follow but it really helped, especially with weightloss. I have not heard of the weight gain part... Just weight loss.