Quoting Bop ✿:" Finished an hour on the elliptical! Going to get my turbo fire workout in later tonight "
Quoting Emily Dickinson:" You are making me so jealous! Before I got pregnant, I was doing 35 minutes on the Elliptical, 30 minutes on the spin bike and then a bunch of weight machines. You go girl!!"
Quoting Bop ✿:" finished week 4 of turbo fire! tonight was fire 45 and stretch 10 "
Quoting Christalll:" my name is Chrystal i am 20 I'm just trying to eat healthier not to loose weight but just to feel more ... [snip!] ... to feel more better. The biggest thing for me is giving up fast food. I eat a lot of fast food and i also work with fast food."
Quoting -Kaysay-:" Sorry I haven't been following/updating! I'm down 5 more pounds and I'm at 181! My doctor and I want ... [snip!] ... but my skin is looser in some places than it was before, so hopefully I can tone up a bit. How is everyone else doing?"
Quoting Bop ✿:" YAY for weight loss! I'm doing pretty good! Been doing the turbo Fire workout program along with my elliptical most days. I just started week 5 of the program yesterday "
Quoting Emily Dickinson:" I'm irritated today. I thought I was doing REALLY well with weight gain this pregnancy and up until my ... [snip!] ... gained 12. I need advice. What can I do to stay fit and healthy without overexerting myself or starving the baby?"
Quoting sassy chef:" I doubt you're doing anything wrong, hun. Your body just may NEED those extra pounds. Don't do anything ... [snip!] ... insane restrictions. Just stick to mostly healthy choices, and remember to use portion control when you have a craving. <3 "
Quoting Emily Dickinson:" My doctor told me to watch my fats and up my protein which I am going to do. I'm going to monitor my ... [snip!] ... doing what I am supposed to, you know? I'm so scared to have gestational diabetes again. I do not want to deal with that. "Ahh, yea. I don't think I realized you had it when you were pregnant with A. I'll be praying it stays far far away!!
Quoting sassy chef:" Ahh, yea. I don't think I realized you had it when you were pregnant with A. I'll be praying it stays far far away!! "