re: Getting Healthy in 2013

going ti attempt to make my own homemade healthy bread

OMG this smurfer doesnt watch what he eats, doesnt work out, and lost 4 lbs  i work out, watch what i eat and lose 3

So I've been eating better (minus a few days of screwing up) and I went to locate my p90x dvds I can't find them >.> I swear I saw them recently but now they are missing. Which sucks big time i want to start this weekend. lol sigh I guess I need to find something else to do.

Im noticing the more weight I lose, the more apparent it is that I have a bit of loose skin on my belly, yucky. Please tell me im not the only one  

Quoting Elliot Reid:" Im noticing the more weight I lose, the more apparent it is that I have a bit of loose skin on my belly, yucky. Please tell me im not the only one   "

me too! I'm glad I am losing though, so I am not too worried about it.

Quoting ℳary ℐane:" me too! I'm glad I am losing though, so I am not too worried about it. "

Thats good! Im thinking I may need to incorporate more belly toning exercises into my day, hopefully that will help

<blockquote><b>Quoting Elliot Reid:</b>" Im noticing the more weight I lose, the more apparent it is that I have a bit of loose skin on my belly, yucky. Please tell me im not the only one   "</blockquote>




You're not the only one.  

Quoting Chuck Finley.:" <blockquote><b>Quoting Elliot Reid:</b>" Im noticing the more weight I lose, the more ... [snip!] ... of loose skin on my belly, yucky. Please tell me im not the only one   "</blockquote> You're not the only one.  "

And i lotioned my belly every day I was pregnant, didnt help a bit

<blockquote><b>Quoting Elliot Reid:</b>" And i lotioned my belly every day I was pregnant, didnt help a bit"</blockquote>




I've never met anyone that has had that help.

Quoting ×ø×K·ßear×ø×:" "

LOL

Did week 2 day 2 of turbo fire tonight which was a hit 20 class & a stretch 10 class I also did 30 minutes on the elliptical.

AF arrived yesterday which I knew was coming and why my weight was up and all.

My abs are so sore, it hurts to cough or even sit up. But I'm loving it because it means my workouts are working!  

Im a slacker and havnt been posting. Ive been eating ok. Havnt started working out really yet.
I saw something on the news briefly this morning that said there could be a link to drinking too many sweet drinks a day...such as pop....could lead to depression. Just another reason to stop drinking so much pop

Quoting Elliot Reid:" Im noticing the more weight I lose, the more apparent it is that I have a bit of loose skin on my belly, yucky. Please tell me im not the only one   "

I'm with ya  

I'm going to have more body image issues after weight loss than I did being overweight   but at least things will be better from a health standpoint.

I'm happy with the way I look in clothes but I want to pour bleach into my eyes when I look at myself naked   I'm very squishy and flabby and I'm sure alot of that can be taken care of once I start making my lazy self start exercising, but I think my tummy area will always be problematic unless I get a tummy tuck, lol.