I was recently prescribe iron supplement due to anemia. I also have to keep taking my prenatal vitamins ( ofcourse!) The iron supplement goes together with vitamin c to help with the absorb iron better. My question is, in the morning when I take my prenatal vitamin, is it ok to take the other two as well? Today I did because if i take the iron and vitamin c and wait to take the prenatal I always end up forgetting to take it later. Please let me know, I don't think it should matter but not sure.
It's fine, I take mine all at the same time....you may become more constipated because of the iron so u can take colase stool softner, 100mg 2x a day if u need to....and don't be suprised if your poo changes to a dark green color