Forums > Weight Loss & FitnessPage 1 2by: Now and Forever

What do you do?

posted 26th Dec
To lose weight?
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I have 1 child & live in Texas
posted 26th Dec
Quoting Heeeeeey, Sexy lady. ;):" To lose weight? "

Not eat much. That's about it.
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I'm TTC since March '12, have 2 kids & live in Ohio
posted 26th Dec
Unhealthy stuff...

Haha jk...I like fasting and juicing. Kale flax smoothies are my everything... Controlling portions.
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I have 1 child & 2 angel babies & live in Brighton, Michigan
posted 26th Dec
I've been speed walking and doing an exercises on YouTube from the befit channel. I haven't weighed myself but I know it's working because my clothes fit and look better on. I do this every day except I didn't go Xmas day or today, getting slack!
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I have 1 child & live in New Zealand
posted 26th Dec
Ooh and I cut out coke, that was a huge weakness for me. The cola I mean
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I have 1 child & live in New Zealand
posted 26th Dec
Eat less, Puke more.....lol

I like Pilates, Insanity, And south beach diet..
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I'm due July 7th (a boy), have 3 kids & live in Ontario
posted 26th Dec
Breastfed.. I'm one of the lucky ones
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I have 1 child & live in Auckland, New Zealand
posted 26th Dec
17 day diet.
30 DS.

Re starting after the new year, because I started before thanksgiving and that was a bad idea.
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I have 1 child & live in Minnesota
posted 26th Dec
Lost close to 60lbs doing pilates and zumba and watching my calorie breakdown on myfitnesspal.
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I have 2 kids & live in Vantaa, Finland
posted 26th Dec
I change my lifestyle.
Diets don't work, you have to adapt a healthy way of living or you will battle weight forever.
Just don't eat bad smurf and get off the couch once a day  
Lol, really though. Spend some time researching recipes that are HEALTHY that you like. Find a fun way to exercise. Walk and take pictures while you do it. Join a cycling class. Play tennis, whatever gets you moving.
quotesmurfs?
I have 2 kids & live in Round Rock, Texas
posted 26th Dec
I eat 1200 cals a day, do 30 min of cardio at least 4 times a week and cut out refined sugar and white flour.
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I have 2 kids & live in Ramona, California
posted 26th Dec
Quoting ℐ+ℳ=£:" Breastfed.. I'm one of the lucky ones"


Same here. Breastfeeding is the smurf.
quotesmurfs?
I'm TTC since March '12, have 2 kids & live in Ohio
posted 26th Dec
<blockquote><b>Quoting misanthrope:</b>" I eat 1200 cals a day, do 30 min of cardio at least 4 times a week and cut out refined sugar and white flour."</blockquote>



This! And eat smaller meals more often
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I have 1 child & 2 angel babies & live in Brighton, Michigan
posted 26th Dec
Quoting Viv, Ev & Gwen ♥:" Lost close to 60lbs doing pilates and zumba and watching my calorie breakdown on myfitnesspal."
true!
It is crazy, I never believed I ate so much until I started recording it.
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I have 1 child & live in Minnesota
posted 26th Dec
Quoting ℐ+ℳ=£:" Breastfed.. I'm one of the lucky ones"

Me too. 2 weeks and I'm down 27 pounds. I fit into my old pants again  
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I have 1 child & 1 angel baby & live in Grand Haven, Michigan
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