Hi I'm a young mom and I've been breastfeeding for nine months and its really slowing down I will be stopping very soon. I was wondering if I could take hydroxicut while I'm breastfedding since I don't so often anymore. I haven't lost my baby weight really I think I've gained more and I'd like to try it?
And you can count calories and eat healthy moderate portions to lose weight. A lot of women find it difficult to lose weight while Bfing. Let your baby get the best nutrition for as long as possible. There's plenty of time to focus on weight
<blockquote><b>Quoting :</b>" Do you guys have any suggestions on what I could do to lose a bit of weight while breastfeeding? I can't go for walks anymore its to cold outside for me and baby."</blockquote>
Just eat healthy your body needs the extra calories to maintain your supply. Portion control and just stay healthy.
You can do various exercises inside, aerobics, yoga, palates. Can find vids on youtube and some things like netflix might even have work out vids. Xbox & wii both have games that help you exercise. Can look up swim classes at local community centers, that's what I do. Even belly dancing.
www.fitday.com will help you track calories, suppsoe to keep it under 1200 calories a day. cut any soda you are drinking, that helps you drop 20 almost insantly lol
<blockquote><b>Quoting Unique Mama:</b>" You can do various exercises inside, aerobics, yoga, palates. Can find vids on youtube and some things ... [snip!] ... suppsoe to keep it under 1200 calories a day. cut any soda you are drinking, that helps you drop 20 almost insantly lol"</blockquote>
I used to take dd swimming when she was a baby good workout for me, fun for her. Sometimes they also have mommy and me workout classes where u use te baby as a means for strength building and losing weight.