INSANITY Challenge!

Ladies, have you considered doing insanity? I have decided to go for it....we can do it!

This is a thread for support, chat, discussion, and accountability.

THIS round of Insanity will start tomorrow but feel free to jump in at any time and post progress or anything Insanity related.

You can watch videos on Youtube.


Here is the layout for the program and what you can expect from day to day for the next 12 weeks.


I am going to get in contact with a member about making a group siggy. If you would like to be on the siggy, keep in mind a photo you would like to use and I will post at a later date when I need photos.

Come on ladies!

Just a little advise if you need a break take one! Also get a heart rate monitor and wear it during workouts to make sure your not overdoing it. I developed POTS 4 -6 weeks into insanity ( not sure if that's what caused it) but I wasn't taking breaks and I was doing better than the majority of the fitness models on the video! I started in good shape too!

That ish is hard as hell. I did 3 days. But I do have a muscle disorder so idk

What fitness level should you be at, before attempting insanity? I know it's hardcore, and I have been doing tae boe for the past few months- but not a crazy amount. I would like to give it a shot, but am a little intimidated.  

Quoting ♫ boobook ♫:" What fitness level should you be at, before attempting insanity? I know it's hardcore, and I have been ... [snip!] ... tae boe for the past few months- but not a crazy amount. I would like to give it a shot, but am a little intimidated.  "

It's intense but you go at your own pace so to speak. You don't have to do a certain amount of each move. You just do as many as you can and you will eventually get better.

<blockquote><b>Quoting ♫ boobook ♫:</b>" What fitness level should you be at, before attempting insanity? I know it's hardcore, and I have been ... [snip!] ... tae boe for the past few months- but not a crazy amount. I would like to give it a shot, but am a little intimidated.  "</blockquote>

You don't need to be at any specific fitness level just do what you can and take breaks when you need to.

Quoting Disney Mamma:" Just a little advise if you need a break take one! Also get a heart rate monitor and wear it during workouts ... [snip!] ... wasn't taking breaks and I was doing better than the majority of the fitness models on the video! I started in good shape too!"

I feel silly but whats POTS?

<blockquote><b>Quoting Devil's Advocate:</b>" It's intense but you go at your own pace so to speak. You don't have to do a certain amount of each move. You just do as many as you can and you will eventually get better."</blockquote>

I would like to try it and see what it's like. Thank you for posting the month chart of the program. (:

Quoting ♫ boobook ♫:" <blockquote><b>Quoting Devil's Advocate:</b>" It's intense but you go at your own ... [snip!] ... I would like to try it and see what it's like. Thank you for posting the month chart of the program. (:"

You're welcome  

<blockquote><b>Quoting Tani.:</b>" I feel silly but whats POTS?"</blockquote>




It's kin of difficult to explain postural orthostatic tachycardia syndrome. It a crapy heart condition.

I've been doing Insanity for a month now!

Quoting aℓyssa™:" I've been doing Insanity for a month now!"

Awesome! How do you like it? I just did day 1.

I love doing Insanity I'm on my fourth week  

Quoting Devil's Advocate:" Awesome! How do you like it? I just did day 1."

I love it! The first week I did it I lost 5.8lb.. but since then I haven't been eating that well and doing it consistently, so my results haven't been near that great. LOL.

I do my fit test tomorrow, so I think I'm going to start all over from there!