Quoting Mumz:" How is your "diet" Fitness rite now?? Do you eat unhealthy, don't exercise?"
I think I eat fairly decent.
I eat 2-3x daily.
I only drink water and milk. rarely do I drink any pop or anything else.
I'm not a heavy snacker either. no chips, cookies.. etc.
Maybe a few pieces of candy here and there from cravings but other than that it's meat, potatoes, fruits & veggies.
I don't do much exercise now, it's way too painful for me.
but I do work, so I'm still active and I do alot of walking at work.