Forums > Weight Loss & Fitnessby: Jayda's_Mama!

weight loss & breastfeeding...

posted 3rd Jun
Anyone know of anything that's safe to take while your breastfeeding that might help boost your weight loss in addition to exercise? I still have about 30 lbs to loose to get back to my pre-pregnancy weight. I've lost about 40 so far and i seem to be stuck now...any tips or ideas?

thanks ladies!
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I have 1 child & live in Pennsylvania
posted 3rd Jun
Just stick to a healthy diet, and keep breastfeeding, theres no drugs that are safe for use while breastfeeding, I mean the act itself makes it easier for the pounds to melt off..
You could try drinking green tea and water only for liquids, with no sweetners added to the tea..
PLus sticking to eating alot leafy greens, and other various veggies is VERY good for losing weight.
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I have 1 child & live in Florida
posted 3rd Jun
i wouldnt do anything but eat healthy and exercise. it will come off i promise. it took you 9 months to put the weight on, it need to come off slowly also, especially when bf.
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I have 1 child & live in Tacoma, Washington
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